I am on a mission to help women rewrite their stories, reclaim their power, and transform the way they live and lead. When I’m not challenging women to rewrite the internalized scripts of patriarchy, misogyny, racism, and other societal pressures, I’m normally in my she-shed with a cup of tea, journaling, or laying on my yoga mat - yoga is usually optional.
2025 is here, but what about the YOU you've been waiting on?
2025 is Here—But What About the YOU You’ve Been Waiting For? You know her—the version of you you’ve been promising yourself you’d step into as soon as the new year started. You’ve been preparing for her: Finishing off the last bit of holiday treats to "start fresh." Stocking up on supplements and wellness trackers. Declaring new boundaries to prioritize you. Crafting vision boards. Carefully selecting your word of the year because this year will be different. But… will it? If history repeats...
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