When rest doesn’t quite restore...


Hey Friend, The other day, I talked about that persistent tension that shows up when something feels off. Today, I want to name something I hear women say often while living inside that tension: “I don’t feel rested…It’s like my body won’t relax.” They’re doing all the right things:✅They take time off. ✅They get a full night’s sleep. ✅They try to be more intentional with their energy. And still, the heaviness lingers.The body doesn’t feel restored. That kind of exhaustion isn’t always coming...