I was born and raised in the deep south where patriarchy is supreme. So for kicks, I decided to make it my personal & professional mission to help high-performing women disrupt the internalized narratives limiting their growth and freedom—ultimately freeing themselves to live and lead with intention, confidence, and belief in their ability to change their lives.
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When rest doesn’t quite restore...
Published 7 days ago • 1 min read
Hey Friend, The other day, I talked about that persistent tension that shows up when something feels off. Today, I want to name something I hear women say often while living inside that tension: “I don’t feel rested…It’s like my body won’t relax.” They’re doing all the right things:✅They take time off. ✅They get a full night’s sleep. ✅They try to be more intentional with their energy. And still, the heaviness lingers.The body doesn’t feel restored. That kind of exhaustion isn’t always coming...
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